Convenient location
✅ Click here for Google Map location!
✅ Conveniently located between IKEA Cheras, MyTOWN and Sunway Velocity malls.
✅ Just a 2-min walk from Cochrane MRT Station (exit Pintu B – Jalan Shelley)
✅ Free parking available (up to 30 spots), or park nearby for only RM5 per entry
Training Calendar 2025
First Aid at Workplace
8.00 am – 5.00 pm
| 2025 | Malay/English Class 13-14 Jan 2025 (Mon & Tue) 18-19 Feb 2025 (Tue & Wed) 21-22 Apr 2025 (Mon & Tue) 14-15 May 2025 (Wed & Thu) 14-15 Jul 2025 (Mon & Tue) 13-14 Aug 2025 (Wed & Thu) 13-14 Oct 2025 (Mon & Tue) 18-19 Nov 2025 (Tue & Wed) 17-18 Dec 2025 (Wed & Thu) |
| 2025 | Chinese Class 19-20 Mar 2025 (Wed & Thu) 17-18 Jun 2025 (Tue & Wed) 24-25 Sep 2025 (Wed & Thu) |
Awareness of First Aid
9.00 am – 5.00 pm
15 Mar 2025 (Sat) 12 Jul 2025 (Sat) 5 Nov 2025 (Wed) |
Basic Life Support
9.00 am – 5.00 pm
| 10 February 2025 (Mon) 15 April 2025 (Tue) 25 June 2025 (Wed) 7 August 2025 (Thu) 10 October 2025 (Fri) 6 December 2025 (Sat) |
2-hour FREE CPR+AED
1.00 pm – 3.00 pm
| CPR+AED (Adult) | CPR+AED (Pediatric) |
| Every last Sunday of the month (except December) | Every second Sunday of odd-numbered months (except January) |
Course Comparison Table and Rate Card 2025
| Course Details | FAWP | AWFA | BLS | CPR+AED |
| Duration | 2 days (16 hours) | 1 day (8 hours) | 1 day (8 hours) | 2 hours |
| Course Type | Competency | Awareness | Competency | Awareness |
| Assessment | Yes | No | Yes | No |
| Certificate Type | Competency | Attendance | Competency | No certificate |
| Certificate Validity | 3 years | Not applicable | 3 years | Not applicable |
| HRDC-Claimable | SBL | SBL | SBL | Not claimable |
| DOSH-Compliant | Yes | Not applicable | Not applicable | Not applicable |
| Who should attend? | Safety Officers/Managers Office Executives First Aider at Workplace Emergency Response Unit Security Officers/Managers Safety & Health Committee Factory Officers/Managers Engineers Consultants Teachers/Educators Safety Trainers | Office Executives School Executives Gym Executives Community Workers Social Activists | Doctors Nurses Medical Assistants Pharmacists Fitness Instructors Caregivers | Everyone |
| Theory Session | First Aid Priorities Loss of Consciousness Respiratory Problems Wounds & Bleeding CPR & AED (Adult) Medical Emergencies Bones & Spinal Injuries Injuries to Soft Tissues Burns & Scalds Poisoning | First Aid Priorities Loss of Consciousness Respiratory Problems Wounds & Bleeding CPR & AED (Adult) | Adult BLS (1 and 2 man) Pediatrics BLS (1 and 2 man) AED Usage Choking management | Urgency of Resuscitation Chain of Survival CPR and AED |
| Skills Session | Dressing & Bandaging CPR & AED (Adult) Recovery Position Heimlich Maneuver Management of Fractures Lifting & Handling of Casualty Scenario Session | Dressing & Bandaging CPR & AED (Adult) Demo: Recovery Position Heimlich Maneuver | CPR & AED Recovery Position Heimlich Maneuver | CPR & AED |